Top 10 detox foods- "Let food be thy medicine and medicine be thy food"

It's easy to get into the habit of looking at your outer appearance and using that to decide whether or not we are healthy. However, our outer appearance can be very deceptive. Our bodies are bombarded with toxins from a variety of different sources on a day to day basis. Therefore, it is important to "Reboot" our bodies or give them a chance to purge some of these impurities from the system. Here is a brief video of some of the top 10 detox foods you can use to "help" our bodies out! Enjoy!

Have a Beaucoupfit day!!!