Coach Mark - Certified Personal Trainer and Performance Coach CPR/AED Certified
B.S - Geophysics University of New Orleans
M.S - Applied Physics (Yes, I'm more than just an athlete). University of New Orleans
Putting good fuel into your machine is only the first part of the equation. The next part is to run that machine. In this case, your body is the machine! Exercising is key to flush out bad toxins, get in good oxygen, and keep your body pumping healthy blood to and through your heart as it should be. I believe that you are never too old or too young to get active and I want to help you along the way.
For the athletes-
I am a former highschool and collegiate track and field runner. My dream was always to make it to the Olympics! Unfortunately, coaching issues combined untimely injuries led me to never realized my full potential. That desire to become better has lead me to study some of the great coaching minds of Track and Field. I feel my own personal successes, failures and knowledge can help me to help you achieve your own goals and possibly even greater!
Track and Field Highlights
Benjamin Franklin Highschool 1997-98
2x -(District 10-4A 400m Champion, Regional Runner up 400m, State Top 10 400m)
University of New Orleans Track team- 200m,400m, 4x400m, 4x100m
Dillard University Assistant Coach 2009
Men's Track and Field GCAC Conference Champions