Monday, February 26, 2018

First post of 2018!!!!

Hello again! It's been a super long time since I've been on here. If you are still checking in or if you are new to the site, Welcome or welcome back! I've been working a contract in my other line of work since about November of last year so that's why I have been awol. I'm going to do my best to start cranking out videos, and checking in a lil more regularly again. Trust me, I miss training you guys and gals immensely! I was about a week away from restarting the group class at Walnut Square however after talking it over with my wife, I decided it was best I table that idea for the moment. We are both working a bunch of hours right now so that time block was one of the few times where we could spend family time together. It was a hard decision as I am truly passionate about training people and giving back however I believe it was the right decision as I have two young boys who can use their own bit of training as well. That said, I'm going to try to give back in another way. As far as advice is concerned, I'm always an email, facebook messenger or instagram message away. In the meantime, I will be grinding on the low trying to get my "in shape" body back as well. Living on the road is fun, but the draw of fast food, and rich restaurant food is sometimes hard to resist. Thus eating good, ain't always good for the body :o) Again, thanks for coming through! Don't be scared to say hello! -Mark

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