Sunday, November 27, 2016

Lose the Thanksgiving Holiday Weight!

Thanksgiving is over but the left overs are still here. I'm sure everyone ate and ate and ate but now it's time to get back on track atleast until Christmas is here! That said, Here is my video on the top 10 detox foods.

I have workouts almost 7 days a week so if you want to break a sweat feel free to contact me as well.

Thanks and enjoy!!!

-Mark BFitness

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