Wednesday, April 17, 2013

Workout to Survive life and the craziness it throws at you.
Prayers to those in Boston! These are the reasons why I train! You have to train for life, because you never know when you will need to be able to run a mile for safety (9-11), or have the strength to carry someone who is injured, or hold on for your own dear just never know so you have to TRY your best to be prepared for anything and everything life throws at you!

The bombing in Boston was another reminder of the crazy world we live in. As I no longer train for track and field, people ask me why do I still train! I train to survive the craziness this world can throw at you, and you should too!?  

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